​Pregnancy and early parenthood bring profound physical and emotional changes. Prenatal and postpartum massage offers gentle, informed support to help ease discomfort, reduce stress, and restore balance during these transitions.

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Prenatal massage is designed to relieve common discomforts such as back pain, pelvic pressure, swollen feet, and sleep difficulties—while also promoting relaxation, circulation, and connection with your growing baby. Sessions are always adapted to your stage of pregnancy and comfort, with positioning and techniques that are safe and supportive.

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Postpartum massage helps nurture recovery by easing muscular tension, improving sleep quality, supporting hormone regulation, and creating space for rest and self-care during a demanding time. Whether you’re newly postpartum or months into parenting, this is time just for you.