Through light touch or hands held just above the body, Reiki helps to clear blockages, calm the nervous system, and promote a deep sense of peace.

Clients often turn to Reiki during times of stress, transition, grief, or emotional overwhelm. It can be especially supportive when talk therapy feels too activating or when the body is holding tension that’s hard to access through words alone.

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Benefits of Reiki may include:

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• Reduced anxiety and emotional stress

• Improved sleep and nervous system regulation

• Greater clarity, grounding, and emotional release

• Enhanced connection to self and inner resources

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Reiki sessions are fully clothed and can be deeply calming, even for those who are new to energy work. If you're seeking emotional support, energetic reset, or simply space to rest and reconnect, Reiki offers a gentle path toward balance and healing.