Individual and Couples Therapy Services
Intake Assessment for Individual or Couples Therapy
The initial intake assessment provides an opportunity for you to comprehensively explore the scope of your mental health symptoms and challenges, establish rapport, and form a foundation for treatment to get an idea of your goals for therapy. This intake is an hour and a half so we have time to go beyond an assessment and jump into a discussed goal.
Subsequent sessions for Individual Therapy or Couples Therapy
Subsequent sessions will primarily focus on one or two (depending on how chatty you are) previously discussed goals.
Research based therapy techniques will be tailored and based upon your previous assessment.
Clinical notes will also be accessible so that you can reflect upon your experiences session to session.